Fyra Yoga is a premier Yoga Pilates Studio that combines two different types of practices into one class. We offer a variety of classes for every skill level from beginner to advanced. Our instructors are highly trained and have experience with both methods. Each instructor integrates the fundamental principles of Pilates to strengthen the body's core and the breathing/flow of yoga to provide a complete physical and mental workout. This combination provides us with a unique experience to improve posture, decrease stress and increase self-awareness of the body.
At Fyra Yoga, we strive to build a community based on the principles of supporting each other with our body, mind and spirit. We design every session with the goal of helping you become more efficient in how you use your body, establish equilibrium and ultimately create lasting health benefits. We invite you to come see for yourself the distant-reaching power of Pilates yoga, and allow us to help elevate your exercise experience to new heights within an environment that feels like home. Book now!